by Dr Shivanjali Nayak | Apr 6, 2026 | Uncategorized
The phrase high-risk pregnancy has a way of sounding dramatic. Like someone just added flashing warning lights to your pregnancy file. But, in reality, many high-risk pregnancies progress smoothly when daily habits are working in your favour. Doctors often say...
by Dr Shivanjali Nayak | Jul 15, 2025 | Uncategorized
Every month, many women experience menstrual discomforts whether it is cramps, mood swings or fatigue. For some it may feel like just another part of the cycle . But what if it is more than just stress or the usual? What if these symptoms are a sign of something...