Overview
PMOS (Polyendocrine Metabolic and Ovarian Syndrome) is a hormonal and metabolic condition affecting women of reproductive age. It can cause irregular periods, weight changes, acne, and mood fluctuations. Early diagnosis and personalised treatment help manage symptoms and reduce long-term risks. Lifestyle guidance, medical therapy, and regular monitoring empower women to regain balance and wellness.
Struggling with this condition? Dr Shivanjali Nayak can help you reclaim your health and live your best life with the best PMOS treatment.
What Are The Symptoms of PMOS?
Hormonal & Reproductive Symptoms
- Irregular or missed periods
- Heavy or prolonged menstrual bleeding
- Infertility or difficulty conceiving
- Painful periods or pelvic discomfort
Skin & Appearance Changes
- Excess facial or body hair (hirsutism)
- Acne or oily skin
- Darkened patches of skin (acanthosis nigricans)
- Hair thinning or balding
Metabolic & Physical Symptoms
- Unexplained weight gain or difficulty losing weight
- Fatigue and low energy
- Insulin resistance or signs of prediabetes
- Thinning hair or hair loss on the scalp
Emotional & Lifestyle Symptoms
- Mood swings, anxiety, or depression
- Sleep disturbances
- Low confidence or body image concerns
Meet the Expert
Dr. Shivanjali Nayak
- MBBS
- DNB in Obstetrics and Gynaecology – Delhi Board
- Fellowship in Minimal Access Surgery – Laparoscopy & Hysteroscopy
- Fellowship – International Society of Robotic Surgeons
- Obstetric Ultrasound Training – Awarded for Best Performance
- 22+ years of experience treating patients with dedication and compassion
- Specialist in High-Risk Pregnancy, Painless Normal Delivery, and Family Planning
- Hysterectomy (Uterus Removal)
- Ovarian Cyst Surgeries
- Laparoscopy & Hysteroscopy Procedures
- Infertility Surgeries
- Family Planning Operations (Abortions, Tubal Ligation)
- Urogynaecology Surgeries
Catch It Early, Control It Better
Starting care at the first signs of PMOS can make a real difference in both your body and mind. Here’s why it matters.
Prevents long-term complications
Reduces risk of diabetes, heart disease, and fertility issues.
Regulates hormones faster
Helps restore menstrual cycles and balances androgen levels.
Manages symptoms effectively
Controls acne, hair growth, weight fluctuations, and fatigue.
Improves fertility outcomes
Increases chances of conception when planning a family.
Boosts mental well-being
Reduces anxiety, mood swings, and stress linked to hormonal imbalance.
Supports healthier lifestyle changes
Early intervention makes diet, exercise, and lifestyle adjustments more effective.
PMOS doesn’t have to be a solo battle. Consult Dr Shivanjali Nayak, the PMOS specialist in Newtown, for trusted care and solutions
Expert Care, Just Around the Corner
Bhagirathi Neotia Hospital, New Town
Manipal Hospital,
Salt Lake
The New Town Clinic,
New Town
Medica Superspeciality Hospital, Mukundapur
Spandan Hospital,
Baguihati
Dr Shivanjali Nayak’s Expert Approach
Comprehensive Assessment
Dr Shivanjali Nayak begins with a thorough evaluation of your symptoms, menstrual history, and lifestyle. Hormonal tests, ultrasound scans, and metabolic assessments help identify the root causes of PMOS.
Personalised Treatment Plan
Based on the assessment, a customised plan is designed just for you. This includes medical therapy, dietary guidance, exercise recommendations, and stress management strategies.
Advanced Medical Care
Dr Shivanjali Nayak, the best gynaecologist in Newtown, uses the latest evidence-based treatments to manage hormonal imbalances, regulate menstrual cycles, and address insulin resistance or metabolic concerns.
Symptom Management
Acne, hair growth, weight fluctuations, and fatigue are addressed with targeted interventions to improve both physical health and confidence.
Fertility & Reproductive Support
For women planning pregnancy, Dr Shivanjali Nayak provides specialised guidance to improve ovulation, enhance fertility, and monitor early pregnancy for high-risk cases.
Ongoing Monitoring & Support
Regular follow-ups ensure the treatment plan remains effective, adjusting therapies as needed. Lifestyle coaching and emotional support are included to help you stay on track.
Empowerment & Education
Dr Shivanjali Nayak ensures every patient understands PMOS, its triggers, and self-care strategies, so you can take control of your health confidently.
Hear from Our Happy Patients
Check out firsthand stories of how personalised care can make a meaningful difference.
She is the best gyneac in Kolkata, Newtown area... My second child was born under her supervision and I had normal delivery just because of her...the time and energy she invest in patient is commendable...thank you so much ma'am.. she was just a call away in my complete pregnancy period ...
Neha Agarwal
A great doctor, and a wonderful person. I had a great experience with Dr. Shivanjali Nayak throughout my pregnancy and delivery. She was always kind, patient, and supportive. Thanks to her care and expertise, both my baby and I are healthy and safe. I am truly grateful for her compassionate approach and highly recommend her to every expecting mother. Thank you, for making this journey so smooth and memorable.
Deepti Kashyap
My experience with Dr. Shivanjali throughout my pregnancy was phenomenal. She was very attentive to my concerns, guided me properly and explained the need for each and every visit to her. She avoids unnecessary medicines or treatments and recommends only that will be effective for patients. She was always available and easy to approach in case of any doubts or emergencies. I am very grateful that she did my c section and the process was hassle free. Thankyou Doctor!
Tripti Tantia
I had an excellent experience with Dr. Shivanjali Nayak throughout my pregnancy and delivery. From my very first visit to the final moments of childbirth, I always felt safe, supported, and well cared for. My delivery was handled with great care and professionalism. She ensured both my safety and my baby’s well-being, and I’m truly grateful for her dedication and expertise.
Shipra Kumari
I consulted Dr. Shivanjali Nayak throughout my pregnancy and am sincerely grateful for her exceptional care and support. She was consistently calm and reassuring, which made the entire journey smooth and stress-free. The delivery was handled with great expertise, and I am blessed with a healthy baby. I highly recommend her for her professionalism, skill, and compassionate approach.
Payel Mandal
Quick Answers to Your Top Queries
Can you have PMOS even if your hormone blood tests look ‘normal’?
Yes. PMOS is a complex hormonal and metabolic condition, and symptoms can appear even when standard tests are within normal ranges. Clinical evaluation and symptom tracking are essential for accurate diagnosis.
Does PMOS increase your risk of heart disease or type 2 diabetes later in life?
Yes. Women with PMOS may have a higher risk of insulin resistance, diabetes, and cardiovascular issues. Early management through lifestyle changes and medical care helps reduce long-term risks.
Why were cysts long thought to be the main problem, and what’s the truth?
Cysts are a visible symptom, but PMOS is primarily a hormonal and metabolic disorder. Not all women with PMOS develop cysts, and treatment focuses on hormone balance and metabolic health.
Can PMOS occur in women who aren’t overweight or appear ‘healthy’?
Absolutely. PMOS affects women across all body types, including those who are lean or appear healthy. Weight isn’t the only factor; hormonal imbalances can still trigger symptoms.
Is PMOS genetic, and will your daughter also be at risk?
PMOS has a hereditary component, meaning daughters of affected women may have an increased risk. Early awareness, monitoring, and healthy lifestyle habits can help manage or reduce symptoms.
Don’t Wait, Feel Better
Schedule a session with Dr Shivanjali Nayak and experience expert gynaecological care you can rely on.